Tag Archives: Healthy

Strawberry and Spinach Salad

19 Apr

Strawberries are in season!! This means it is one of the few times that buying them will not cost you an arm and a leg. Go forth and make delicious strawberry dishes, including this spinach salad! This is a fantastic lunch to whip up when you have a last-minute lunch guest! Goat cheese and fruit are the keys to an impressive salad (unless you are my husband, it needs a meat, so I obliged and added some grilled chicken). This salad is so simple but so good! I would not be surprised if you are called fancy pants after serving this.  Own it and strut around, and feel no guilt when eating a cookie after- because you just ate a bowl full of spinach.

Serves 2

Salad

4 cups fresh baby spinach

1 cup sliced strawberries

1/2 cup candied pecans

4 ounces of goat cheese

(Optional for the meat lover in your life- 1 large grilled chicken breast)

Dressing

2-3 tablespoons of balsamic vinegar

1 tsp honey

1 tsp Dijon mustard

1 ½  tablespoons extra virgin olive oil

Salt and Pepper to taste

Combine balsamic vinegar, honey and Dijon then gradually whisk in the olive oil, add salt and pepper to taste. Combine spinach, strawberries and pecans and toss with dressing. Finally top with crumbled goats cheese, split into two bowls and enjoy!

Shrimp and Tomato Bake

18 Feb

Happy FRIDAY! Last night, I whipped up this easy little dish and it was a big hit! However, I recommend this for maybe a girls dinner where Hors d’oeuvre are served, or serving it with a side of pasta with a tomato and basil sauce; because the portions are small . My Hub said he could have eaten four of them…

This meal took me about 30 minutes total; to prep and Bake and take the photos (which is a learning process in itself, please ignore the 90 year old woman hands, I clearly need to moisturize)!

Ingredients:

1 chunk of french bread (I keep a loaf in my freezer to make bread crumbs and croutons! Buy a loaf from the bakery on quick sale, slice it up and freeze it!)

1/4 cup finely chopped fresh parsley

2 tablespoons finely chopped fresh basil

2 garlic Cloves, minced

1 tablespoon butter, divided (I used salted, but unsalted would work too)

1 tablespoon olive oil, divided

1/8 teaspoon of salt, divided

1/8 teaspoon of pepper, divided

2 tablespoons of Parmesan cheese

1/2  pound of large shrimp ( we only had small shrimp, so I put 12-15 shrimp in each dish)

1 medium tomato, thinly sliced

1 tablespoon balsamic vinegar

Steps

Step 1: Preheat over to 450

Step 2: Place the bread into the food processor, and process until the bread becomes fine crumbs (you should have about 1 cup of crumbs), combine the breadcrumbs, parsley and garlic.

Step 3: Heat 1/2 tablespoon of butter and 1/2 tablespoon of olive oil in a medium skillet over medium-high heat. Add the breadcrumb mixture once the butter is melted, and cook for three minutes, or until the breadcrumbs begin to brown and you start to smell the garlic

Step 4: Coat the 2 individual gratin dishes with the remaining 1/2 tablespoon of olive oil. Then, place the shrimp in a single layer in the dishes and sprinkle with a little salt and pepper. Next, layer each dish with 1/4 cup of the breadcrumb mixture then top with the tomato slices. Sprinkle the tomatoes with a pinch of salt and pepper and a tablespoon each of the fresh basil.

Tip: To chop basil, stack the leaves, roll them till they look like a cigar, then slice (slice like you are cutting the cigar into little circular pieces) with a sharp knife to make pretty ribbons of basil and avoid bruising them. Since they are a delicate herb, slicing them in this way helps them from bruising and browning! (Fancy name for this: Chiffonade)

Divide the remaining breadcrumbs and layer on top of the tomato and basil. Then, sprinkle each with a tablespoon of Parmesan cheese. Lastly, dot with the remaining 1/2 tablespoon of butter.

Step 5: Bake for 12 minutes at 450, remove from oven and drizzle with balsamic vinegar.

Source: adapted from Cooking Light

For a hungry husband satisfying portion, I would double the recipe and bake it in a 9×9 baking dish! Have a wonderful weekend!

 

Follow

Get every new post delivered to your Inbox.

Join 69 other followers

%d bloggers like this: